Ten Important Hygiene Practices Whether training jiu-jitsu, defensive tactics, or self-defense, it is critical for everyone involved to maintain proper hygiene practices. Prior to each training session, the Jiu-Jitsu Basement will be swept, vacuumed, and mopped to keep the environment
For those who are passionate about jiu-jitsu, setting up a home training area can really help bring your game to the next level. It can also add to the fun of training by allowing you to be with friends outside
I started training jiu-jitsu back in 1997 while attending college in Milwaukee, WI. At the time, the Wisconsin jiu-jitsu community was extremely small. I can remember there being one blue belt in Milwaukee, another in Madison, and a third about